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How many calories do yo burn while 4 hours and 12 minutes of Canoeing?
Calories burned: | 197,050 |
Total duration: | 23292 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 23292 minutes of Jogging
- 23292 minutes of Rowing machine training
- 23292 minutes of Swimming
- 23292 minutes of Walking: moderate pace
23292 minutes of regularly doing Canoeing will not only help you burn 197,050 calories but also raise your Metabolic Rate up to 200,016 kcal if you are a man and 199,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 197050 calories during your workout which is an equal amount of calories that are in:
- 2320 apples
- 7879 Carrot
- 915 Doughnut
- 537 Hamburger
- 773 Candy bar (chocolate)
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