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How many calories do yo burn while 3 hours and 45 minutes of Canoeing?
Calories burned: | 167,508 |
Total duration: | 23265 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23265 minutes of Hiking
- 23265 minutes of Jogging
- 23265 minutes of Rowing machine training
- 23265 minutes of Walking: moderate pace
23265 minutes of regularly doing Canoeing will not only help you burn 167,508 calories but also raise your Metabolic Rate up to 170,474 kcal if you are a man and 169,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 167508 calories during your workout which is an equal amount of calories that are in:
- 1972 apples
- 6698 Carrot
- 777 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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