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How many calories do yo burn while 3 hours and 41 minutes of Canoeing?
Calories burned: | 154,918 |
Total duration: | 23261 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 23261 minutes of Cycling
- 23261 minutes of Mountain Biking
- 23261 minutes of Rollerblading
- 23261 minutes of Rowing machine training
23261 minutes of regularly doing Canoeing will not only help you burn 154,918 calories but also raise your Metabolic Rate up to 157,884 kcal if you are a man and 157,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 154918 calories during your workout which is an equal amount of calories that are in:
- 1824 apples
- 6194 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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