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How many calories do yo burn while 2 hours and 47 minutes of Canoeing?
Calories burned: | 208,863 |
Total duration: | 23207 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23207 minutes of Jogging
- 23207 minutes of Rowing
- 23207 minutes of Swimming
- 23207 minutes of Walking: moderate pace
23207 minutes of regularly doing Canoeing will not only help you burn 208,863 calories but also raise your Metabolic Rate up to 211,829 kcal if you are a man and 211,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 47 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 208863 calories during your workout which is an equal amount of calories that are in:
- 2459 apples
- 8351 Carrot
- 969 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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