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How many calories do yo burn while 14 hours and 38 minutes of Canoeing?
Calories burned: | 15,229 |
Total duration: | 2318 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 2318 minutes of Mountain Biking
- 2318 minutes of Rollerblading
- 2318 minutes of Rowing
- 2318 minutes of Rowing machine training
2318 minutes of regularly doing Canoeing will not only help you burn 15,229 calories but also raise your Metabolic Rate up to 18,195 kcal if you are a man and 17,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 38 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 15229 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 609 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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