Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 14 hours of Canoeing?

Calories burned: 15,184
Total duration: 2280 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


2280 minutes of regularly doing Canoeing will not only help you burn 15,184 calories but also raise your Metabolic Rate up to 18,150 kcal if you are a man and 17,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours of Canoeing you burn the same amount of calories as in: ?

  • 5 hours and 19 minutes of Swimming
  • 13 hours and 41 minutes of Running
  • 1 hour and 39 minutes of Tennis
  • 22 hours and 4 minutes of Boxing
  • 5 hours and 59 minutes of Lying

Diet plan

You have burned 15184 calories during your workout which is an equal amount of calories that are in:

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