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How many calories do yo burn while 18 hours and 9 minutes of Canoeing?
Calories burned: | 79,638 |
Total duration: | 22689 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 22689 minutes of Jogging
- 22689 minutes of Rock Climbing
- 22689 minutes of Rollerblading
- 22689 minutes of Swimming
22689 minutes of regularly doing Canoeing will not only help you burn 79,638 calories but also raise your Metabolic Rate up to 82,604 kcal if you are a man and 82,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 9 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 79638 calories during your workout which is an equal amount of calories that are in:
- 938 apples
- 3184 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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