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How many calories do yo burn while 13 hours and 28 minutes of Canoeing?
Calories burned: | 14,364 |
Total duration: | 2248 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 2248 minutes of Hiking
- 2248 minutes of Jogging
- 2248 minutes of Rock Climbing
- 2248 minutes of Walking: moderate pace
2248 minutes of regularly doing Canoeing will not only help you burn 14,364 calories but also raise your Metabolic Rate up to 17,330 kcal if you are a man and 16,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 28 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 14364 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 574 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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