Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 42 minutes of Canoeing?

Calories burned: 19,421
Total duration: 2202 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


2202 minutes of regularly doing Canoeing will not only help you burn 19,421 calories but also raise your Metabolic Rate up to 22,387 kcal if you are a man and 21,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 42 minutes of Canoeing you burn the same amount of calories as in: ?

  • 4 hours and 19 minutes of Swimming
  • 13 hours and 13 minutes of Running
  • 0 hour and 46 minutes of Tennis
  • 21 hours and 19 minutes of Boxing
  • 18 hours and 17 minutes of Lying

Diet plan

You have burned 19421 calories during your workout which is an equal amount of calories that are in:

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