Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 35 minutes of Canoeing?

Calories burned: 19,359
Total duration: 2195 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


2195 minutes of regularly doing Canoeing will not only help you burn 19,359 calories but also raise your Metabolic Rate up to 22,325 kcal if you are a man and 21,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 35 minutes of Canoeing you burn the same amount of calories as in: ?

  • 4 hours and 13 minutes of Swimming
  • 13 hours and 10 minutes of Running
  • 0 hour and 42 minutes of Tennis
  • 21 hours and 14 minutes of Boxing
  • 17 hours and 14 minutes of Lying

Diet plan

You have burned 19359 calories during your workout which is an equal amount of calories that are in:

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