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How many calories do yo burn while 5 hours and 15 minutes of Canoeing?
Calories burned: | 197,235 |
Total duration: | 21915 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21915 minutes of Rock Climbing
- 21915 minutes of Rowing
- 21915 minutes of Rowing machine training
- 21915 minutes of Swimming
21915 minutes of regularly doing Canoeing will not only help you burn 197,235 calories but also raise your Metabolic Rate up to 200,201 kcal if you are a man and 199,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 197235 calories during your workout which is an equal amount of calories that are in:
- 2322 apples
- 7886 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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