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How many calories do yo burn while 4 hours and 48 minutes of Canoeing?
Calories burned: | 195,022 |
Total duration: | 21888 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21888 minutes of Hiking
- 21888 minutes of Running 10 km/h
- 21888 minutes of Swimming
- 21888 minutes of Walking
21888 minutes of regularly doing Canoeing will not only help you burn 195,022 calories but also raise your Metabolic Rate up to 197,988 kcal if you are a man and 197,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 195022 calories during your workout which is an equal amount of calories that are in:
- 2296 apples
- 7798 Carrot
- 905 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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