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How many calories do yo burn while 4 hours and 39 minutes of Canoeing?
Calories burned: | 157,528 |
Total duration: | 21879 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21879 minutes of Cycling
- 21879 minutes of Rock Climbing
- 21879 minutes of Rollerblading
- 21879 minutes of Rowing machine training
21879 minutes of regularly doing Canoeing will not only help you burn 157,528 calories but also raise your Metabolic Rate up to 160,494 kcal if you are a man and 159,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 157528 calories during your workout which is an equal amount of calories that are in:
- 1855 apples
- 6299 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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