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How many calories do yo burn while 4 hours and 38 minutes of Canoeing?
Calories burned: | 224,468 |
Total duration: | 21878 min |
Your weight: | 251.3 lbs |
21878 minutes of regularly doing Canoeing will not only help you burn 224,468 calories but also raise your Metabolic Rate up to 227,434 kcal if you are a man and 226,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 224468 calories during your workout which is an equal amount of calories that are in:
- 2643 apples
- 8975 Carrot
- 1042 Doughnut
- 611 Hamburger
- 881 Candy bar (chocolate)
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