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How many calories do yo burn while 4 hours and 4 minutes of Canoeing?
Calories burned: | 151,378 |
Total duration: | 21844 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 21844 minutes of Hiking
- 21844 minutes of Rowing machine training
- 21844 minutes of Running
- 21844 minutes of Running 10 km/h
21844 minutes of regularly doing Canoeing will not only help you burn 151,378 calories but also raise your Metabolic Rate up to 154,344 kcal if you are a man and 153,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 151378 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6053 Carrot
- 703 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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