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How many calories do yo burn while 3 hours and 48 minutes of Canoeing?
Calories burned: | 145,374 |
Total duration: | 21828 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21828 minutes of Mountain Biking
- 21828 minutes of Rowing
- 21828 minutes of Running 10 km/h
- 21828 minutes of Swimming
21828 minutes of regularly doing Canoeing will not only help you burn 145,374 calories but also raise your Metabolic Rate up to 148,340 kcal if you are a man and 147,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 145374 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5813 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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