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How many calories do yo burn while 3 hours and 27 minutes of Canoeing?
Calories burned: | 176,636 |
Total duration: | 21807 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21807 minutes of Rock Climbing
- 21807 minutes of Rollerblading
- 21807 minutes of Running
- 21807 minutes of Swimming
21807 minutes of regularly doing Canoeing will not only help you burn 176,636 calories but also raise your Metabolic Rate up to 179,602 kcal if you are a man and 179,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 27 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 176636 calories during your workout which is an equal amount of calories that are in:
- 2080 apples
- 7063 Carrot
- 820 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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