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How many calories do yo burn while 3 hours of Canoeing?
Calories burned: | 154,855 |
Total duration: | 21780 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21780 minutes of Cycling
- 21780 minutes of Jogging
- 21780 minutes of Rowing machine training
- 21780 minutes of Swimming
21780 minutes of regularly doing Canoeing will not only help you burn 154,855 calories but also raise your Metabolic Rate up to 157,821 kcal if you are a man and 157,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 154855 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6192 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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