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How many calories do yo burn while 2 hours and 54 minutes of Canoeing?
Calories burned: | 154,813 |
Total duration: | 21774 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21774 minutes of Jogging
- 21774 minutes of Mountain Biking
- 21774 minutes of Rock Climbing
- 21774 minutes of Rowing machine training
21774 minutes of regularly doing Canoeing will not only help you burn 154,813 calories but also raise your Metabolic Rate up to 157,779 kcal if you are a man and 157,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 154813 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6190 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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