Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 56 minutes of Canoeing?

Calories burned: 13,388
Total duration: 2156 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


2156 minutes of regularly doing Canoeing will not only help you burn 13,388 calories but also raise your Metabolic Rate up to 16,354 kcal if you are a man and 15,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 56 minutes of Canoeing you burn the same amount of calories as in: ?

  • 3 hours and 43 minutes of Swimming
  • 12 hours and 56 minutes of Running
  • 0 hour and 15 minutes of Tennis
  • 20 hours and 52 minutes of Boxing
  • 11 hours and 23 minutes of Lying

Diet plan

You have burned 13388 calories during your workout which is an equal amount of calories that are in:

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