Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 49 minutes of Canoeing?

Calories burned: 19,921
Total duration: 2149 min
Your weight: 103 kg
Find out the amount of calories burned while:


2149 minutes of regularly doing Canoeing will not only help you burn 19,921 calories but also raise your Metabolic Rate up to 22,887 kcal if you are a man and 22,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 49 minutes of Canoeing you burn the same amount of calories as in: ?

  • 3 hours and 38 minutes of Swimming
  • 12 hours and 54 minutes of Running
  • 0 hour and 11 minutes of Tennis
  • 20 hours and 48 minutes of Boxing
  • 10 hours and 21 minutes of Lying

Diet plan

You have burned 19921 calories during your workout which is an equal amount of calories that are in:

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