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How many calories do yo burn while 22 hours and 4 minutes of Canoeing?
Calories burned: | 104,412 |
Total duration: | 21484 min |
Your weight: | 54 kg |
21484 minutes of regularly doing Canoeing will not only help you burn 104,412 calories but also raise your Metabolic Rate up to 107,378 kcal if you are a man and 106,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 104412 calories during your workout which is an equal amount of calories that are in:
- 1229 apples
- 4175 Carrot
- 485 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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