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How many calories do yo burn while 6 hours and 14 minutes of Canoeing?
Calories burned: | 192,198 |
Total duration: | 20534 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20534 minutes of Cycling
- 20534 minutes of Running 10 km/h
- 20534 minutes of Walking
- 20534 minutes of Walking: moderate pace
20534 minutes of regularly doing Canoeing will not only help you burn 192,198 calories but also raise your Metabolic Rate up to 195,164 kcal if you are a man and 194,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 14 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 192198 calories during your workout which is an equal amount of calories that are in:
- 2263 apples
- 7685 Carrot
- 892 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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