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How many calories do yo burn while 4 hours and 38 minutes of Canoeing?
Calories burned: | 147,153 |
Total duration: | 20438 min |
Your weight: | 80 kg |
20438 minutes of regularly doing Canoeing will not only help you burn 147,153 calories but also raise your Metabolic Rate up to 150,119 kcal if you are a man and 149,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 147153 calories during your workout which is an equal amount of calories that are in:
- 1733 apples
- 5884 Carrot
- 683 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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