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How many calories do yo burn while 4 hours and 36 minutes of Canoeing?
Calories burned: | 73,569 |
Total duration: | 20436 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20436 minutes of Rock Climbing
- 20436 minutes of Rowing machine training
- 20436 minutes of Running
- 20436 minutes of Swimming
20436 minutes of regularly doing Canoeing will not only help you burn 73,569 calories but also raise your Metabolic Rate up to 76,535 kcal if you are a man and 75,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 73569 calories during your workout which is an equal amount of calories that are in:
- 866 apples
- 2942 Carrot
- 341 Doughnut
- 200 Hamburger
- 289 Candy bar (chocolate)
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