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How many calories do yo burn while 1 hour and 7 minutes of Canoeing?
Calories burned: | 182,043 |
Total duration: | 20227 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20227 minutes of Hiking
- 20227 minutes of Jogging
- 20227 minutes of Mountain Biking
- 20227 minutes of Running
20227 minutes of regularly doing Canoeing will not only help you burn 182,043 calories but also raise your Metabolic Rate up to 185,009 kcal if you are a man and 184,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 7 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 182043 calories during your workout which is an equal amount of calories that are in:
- 2143 apples
- 7279 Carrot
- 845 Doughnut
- 496 Hamburger
- 714 Candy bar (chocolate)
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