Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 30 minutes of Canoeing?

Calories burned: 19,537
Total duration: 2010 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


2010 minutes of regularly doing Canoeing will not only help you burn 19,537 calories but also raise your Metabolic Rate up to 22,503 kcal if you are a man and 21,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 30 minutes of Canoeing you burn the same amount of calories as in: ?

  • 1 hour and 51 minutes of Swimming
  • 12 hours and 4 minutes of Running
  • 22 hours and 37 minutes of Tennis
  • 19 hours and 27 minutes of Boxing
  • 13 hours and 29 minutes of Lying

Diet plan

You have burned 19537 calories during your workout which is an equal amount of calories that are in:

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