How many calories do yo burn while 20 minutes of Canoeing?
20 minutes of regularly doing Canoeing will not only help you burn 144 calories but also raise your Metabolic Rate up to 3,110 kcal if you are a man and 2,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
During 20 minutes of Canoeing you burn the same amount of calories as in: ?
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