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How many calories do yo burn while 14 hours of Canoeing?
Calories burned: | 68,655 |
Total duration: | 19560 min |
Your weight: | 86 lbs |
19560 minutes of regularly doing Canoeing will not only help you burn 68,655 calories but also raise your Metabolic Rate up to 71,621 kcal if you are a man and 71,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 68655 calories during your workout which is an equal amount of calories that are in:
- 808 apples
- 2745 Carrot
- 319 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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