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How many calories do yo burn while 12 hours and 31 minutes of Canoeing?
Calories burned: | 70,095 |
Total duration: | 19471 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19471 minutes of Cycling
- 19471 minutes of Hiking
- 19471 minutes of Rowing machine training
- 19471 minutes of Swimming
19471 minutes of regularly doing Canoeing will not only help you burn 70,095 calories but also raise your Metabolic Rate up to 73,061 kcal if you are a man and 72,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 31 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 70095 calories during your workout which is an equal amount of calories that are in:
- 825 apples
- 2803 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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