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How many calories do yo burn while 4 hours and 21 minutes of Canoeing?
Calories burned: | 155,454 |
Total duration: | 18981 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 18981 minutes of Rock Climbing
- 18981 minutes of Rollerblading
- 18981 minutes of Rowing
- 18981 minutes of Running 10 km/h
18981 minutes of regularly doing Canoeing will not only help you burn 155,454 calories but also raise your Metabolic Rate up to 158,420 kcal if you are a man and 157,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 155454 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6216 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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