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How many calories do yo burn while 4 hours and 20 minutes of Canoeing?
Calories burned: | 68,328 |
Total duration: | 18980 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18980 minutes of Cycling
- 18980 minutes of Mountain Biking
- 18980 minutes of Rock Climbing
- 18980 minutes of Rowing
18980 minutes of regularly doing Canoeing will not only help you burn 68,328 calories but also raise your Metabolic Rate up to 71,294 kcal if you are a man and 70,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 68328 calories during your workout which is an equal amount of calories that are in:
- 805 apples
- 2732 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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