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How many calories do yo burn while 20 hours and 2 minutes of Canoeing?
Calories burned: | 148,040 |
Total duration: | 18482 min |
Your weight: | 196.2 lbs |
18482 minutes of regularly doing Canoeing will not only help you burn 148,040 calories but also raise your Metabolic Rate up to 151,006 kcal if you are a man and 150,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 2 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 148040 calories during your workout which is an equal amount of calories that are in:
- 1743 apples
- 5919 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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