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How many calories do yo burn while 3 hours and 3 minutes of Canoeing?
Calories burned: | 1,482 |
Total duration: | 183 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 183 minutes of Hiking
- 183 minutes of Jogging
- 183 minutes of Rock Climbing
- 183 minutes of Rollerblading
183 minutes of regularly doing Canoeing will not only help you burn 1,482 calories but also raise your Metabolic Rate up to 4,448 kcal if you are a man and 3,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 1482 calories during your workout which is an equal amount of calories that are in:
- 17 apples
- 59 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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