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How many calories do yo burn while 12 hours and 56 minutes of Canoeing?
Calories burned: | 144,628 |
Total duration: | 18056 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18056 minutes of Cycling
- 18056 minutes of Mountain Biking
- 18056 minutes of Rowing machine training
- 18056 minutes of Running
18056 minutes of regularly doing Canoeing will not only help you burn 144,628 calories but also raise your Metabolic Rate up to 147,594 kcal if you are a man and 147,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 56 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 144628 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5783 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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