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How many calories do yo burn while 12 hours and 39 minutes of Canoeing?
Calories burned: | 113,645 |
Total duration: | 18039 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18039 minutes of Cycling
- 18039 minutes of Rock Climbing
- 18039 minutes of Rollerblading
- 18039 minutes of Walking
18039 minutes of regularly doing Canoeing will not only help you burn 113,645 calories but also raise your Metabolic Rate up to 116,611 kcal if you are a man and 116,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 39 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 113645 calories during your workout which is an equal amount of calories that are in:
- 1338 apples
- 4544 Carrot
- 527 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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