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How many calories do yo burn while 3 hours of Canoeing?
Calories burned: | 1,668 |
Total duration: | 180 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 180 minutes of Jogging
- 180 minutes of Mountain Biking
- 180 minutes of Rollerblading
- 180 minutes of Rowing
180 minutes of regularly doing Canoeing will not only help you burn 1,668 calories but also raise your Metabolic Rate up to 4,634 kcal if you are a man and 4,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 1668 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 67 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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