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How many calories do yo burn while 10 hours and 51 minutes of Canoeing?
Calories burned: | 87,144 |
Total duration: | 17931 min |
Your weight: | 54 kg |
17931 minutes of regularly doing Canoeing will not only help you burn 87,144 calories but also raise your Metabolic Rate up to 90,110 kcal if you are a man and 89,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 51 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 87144 calories during your workout which is an equal amount of calories that are in:
- 1026 apples
- 3484 Carrot
- 404 Doughnut
- 237 Hamburger
- 342 Candy bar (chocolate)
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