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How many calories do yo burn while 6 hours and 19 minutes of Canoeing?
Calories burned: | 143,037 |
Total duration: | 17659 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 17659 minutes of Cycling
- 17659 minutes of Rock Climbing
- 17659 minutes of Running 10 km/h
- 17659 minutes of Walking
17659 minutes of regularly doing Canoeing will not only help you burn 143,037 calories but also raise your Metabolic Rate up to 146,003 kcal if you are a man and 145,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 19 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 143037 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5719 Carrot
- 664 Doughnut
- 390 Hamburger
- 561 Candy bar (chocolate)
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