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How many calories do yo burn while 4 hours and 30 minutes of Canoeing?
Calories burned: | 78,975 |
Total duration: | 17550 min |
Your weight: | 50 kg |
17550 minutes of regularly doing Canoeing will not only help you burn 78,975 calories but also raise your Metabolic Rate up to 81,941 kcal if you are a man and 81,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 78975 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3158 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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