Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 41 minutes of Canoeing?

Calories burned: 10,222
Total duration: 1721 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


1721 minutes of regularly doing Canoeing will not only help you burn 10,222 calories but also raise your Metabolic Rate up to 13,188 kcal if you are a man and 12,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 41 minutes of Canoeing you burn the same amount of calories as in: ?

  • 22 hours and 8 minutes of Swimming
  • 10 hours and 20 minutes of Running
  • 19 hours and 22 minutes of Tennis
  • 16 hours and 39 minutes of Boxing
  • 18 hours and 9 minutes of Lying

Diet plan

You have burned 10222 calories during your workout which is an equal amount of calories that are in:

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