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How many calories do yo burn while 22 hours and 43 minutes of Canoeing?
Calories burned: | 159,471 |
Total duration: | 17203 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 17203 minutes of Running 10 km/h
- 17203 minutes of Swimming
- 17203 minutes of Walking
- 17203 minutes of Walking: moderate pace
17203 minutes of regularly doing Canoeing will not only help you burn 159,471 calories but also raise your Metabolic Rate up to 162,437 kcal if you are a man and 161,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 159471 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6376 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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