Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 33 minutes of Canoeing?

Calories burned: 11,408
Total duration: 1713 min
Your weight: 74 kg
Find out the amount of calories burned while:


1713 minutes of regularly doing Canoeing will not only help you burn 11,408 calories but also raise your Metabolic Rate up to 14,374 kcal if you are a man and 13,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 33 minutes of Canoeing you burn the same amount of calories as in: ?

  • 22 hours and 1 minutes of Swimming
  • 10 hours and 17 minutes of Running
  • 19 hours and 16 minutes of Tennis
  • 16 hours and 35 minutes of Boxing
  • 16 hours and 56 minutes of Lying

Diet plan

You have burned 11408 calories during your workout which is an equal amount of calories that are in:

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