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How many calories do yo burn while 20 hours and 59 minutes of Canoeing?
Calories burned: | 76,945 |
Total duration: | 17099 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 17099 minutes of Cycling
- 17099 minutes of Hiking
- 17099 minutes of Rollerblading
- 17099 minutes of Running
17099 minutes of regularly doing Canoeing will not only help you burn 76,945 calories but also raise your Metabolic Rate up to 79,911 kcal if you are a man and 79,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 59 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 76945 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3077 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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