Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 28 minutes of Canoeing?

Calories burned: 13,373
Total duration: 1708 min
Your weight: 191.8 lbs
Find out the amount of calories burned while:


1708 minutes of regularly doing Canoeing will not only help you burn 13,373 calories but also raise your Metabolic Rate up to 16,339 kcal if you are a man and 15,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 28 minutes of Canoeing you burn the same amount of calories as in: ?

  • 21 hours and 58 minutes of Swimming
  • 10 hours and 15 minutes of Running
  • 19 hours and 13 minutes of Tennis
  • 16 hours and 32 minutes of Boxing
  • 16 hours and 11 minutes of Lying

Diet plan

You have burned 13373 calories during your workout which is an equal amount of calories that are in:

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