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How many calories do yo burn while 4 hours and 12 minutes of Canoeing?
Calories burned: | 11,725 |
Total duration: | 1692 min |
Your weight: | 169.8 lbs |
1692 minutes of regularly doing Canoeing will not only help you burn 11,725 calories but also raise your Metabolic Rate up to 14,691 kcal if you are a man and 14,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 11725 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 469 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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