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How many calories do yo burn while 3 hours and 48 minutes of Canoeing?
Calories burned: | 5,854 |
Total duration: | 1668 min |
Your weight: | 39 kg |
1668 minutes of regularly doing Canoeing will not only help you burn 5,854 calories but also raise your Metabolic Rate up to 8,820 kcal if you are a man and 8,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 5854 calories during your workout which is an equal amount of calories that are in:
- 69 apples
- 234 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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