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How many calories do yo burn while 2 hours and 44 minutes of Canoeing?
Calories burned: | 1,107 |
Total duration: | 164 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 164 minutes of Hiking
- 164 minutes of Running
- 164 minutes of Walking
- 164 minutes of Walking: moderate pace
164 minutes of regularly doing Canoeing will not only help you burn 1,107 calories but also raise your Metabolic Rate up to 4,073 kcal if you are a man and 3,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 1107 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 44 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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