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How many calories do yo burn while 3 hours and 12 minutes of Canoeing?
Calories burned: | 14,688 |
Total duration: | 1632 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1632 minutes of Cycling
- 1632 minutes of Hiking
- 1632 minutes of Rowing machine training
- 1632 minutes of Walking: moderate pace
1632 minutes of regularly doing Canoeing will not only help you burn 14,688 calories but also raise your Metabolic Rate up to 17,654 kcal if you are a man and 17,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 14688 calories during your workout which is an equal amount of calories that are in:
- 173 apples
- 587 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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