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How many calories do yo burn while 4 hours and 30 minutes of Canoeing?
Calories burned: | 118,311 |
Total duration: | 16110 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 16110 minutes of Jogging
- 16110 minutes of Rollerblading
- 16110 minutes of Running 10 km/h
- 16110 minutes of Walking
16110 minutes of regularly doing Canoeing will not only help you burn 118,311 calories but also raise your Metabolic Rate up to 121,277 kcal if you are a man and 120,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 118311 calories during your workout which is an equal amount of calories that are in:
- 1393 apples
- 4731 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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